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If you were a flavor of ice cream, which one would you be?
"I'm like Mint Chocolate Chip because I'm cool under pressure ..."
Lori Valenti, Longview
WEEKEND WANDERS
Spend time with the big cats at Tiger Creek Wildlife Refuge in Tyler More
TOP STORIES
Charm Out June 24! Pick up a copy at one of these spots!
FEATURES
Meet Pamela Bump of Artsview Children's Theatre
CONTEST
Find the charm, enter to win a $100 gift certificate
HEALTH
Disc golf is a fun hobby for all ages and stages
EVENT
Exhibitor registration is just a click away

Charm Night Out
Cover Girls
Meet Pat George Mitchell of Longview Ballet Theatre
Post your pics with your family & friends, and browse our Charm galleries! Submit your photos or View galleries

Who motivates you the most?
  My family. I want to stay healthy for them.
  My friends who always encourage me.
  My competition — I want to be the best
  My coach/trainer who pushes me to my limits.
  Me! Mine is the only opinion that matters.


Voter Limit: Once per Hour
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Alternative remover
Use a no-tears type baby shampoo to remove eye makeup. Ophthalmologists encourage contact lens wearers to do this to reduce protein build-up on their lenses. Apply with a cotton swab in a brushing motion while holding eyelid taut. Rinse thoroughly.

The Strap Perfect?
3 out of 5 say yes
See what our testers said about itMore


Pam Westbrook leads a healthy, happy life with her family and the non-profit organization she started up - Hepatitis C Advocate Network (HepCAN)More
Friendship with oneself is all-important because without it one cannot be friends with anyone else in the world.
~ Eleanor Roosevelt ~
 

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